A little of this and a little of that ...
A world of controversy swirls around supplements and how they can be helpful, harmful, and/or unnecessary. Health food stores, vitamin shops, organic aisles, all-natural foods, and miracle pills are a multi-billion dollar industry. Our choices appear endless, while the validity of results remain suspicious. Still, while I write this there is a freshly purchased bag of goodies beside me that I look forward to organizing and implementing into my daily routine. For me, this page acts as a log and informational brainstorm journal. For other readers, this may offer some insight and stir your own ideas about what type of supplements hold their validity.
In other words, welcome to my magical medicine cabinet!
In other words, welcome to my magical medicine cabinet!